Guide for Medical Providers

Unless you were a medical student at Thomas Jefferson University in 2015 when my (now-doctor) twin sister and I lectured on how doctors should engage with patients struggling with rare and chronic diseases, your medical training probably lacked guidance on what to do with patients like me. Insurance and other issues in the medical landscape certainly don’t help you have the time to show up for us, even though you want to. My hope is to provide a snippet of guidelines to help you better understand patients like me.

While each patient is unique, there’s something we all have in common: we are all human beings who want to be treated with respect and compassion. Likewise, while each medical provider is unique, I believe there is something you all share in common: you want us to trust you.

If you want us to trust you, you must show us that you understand that we know our bodies best. Rare diseases have less established knowledge for you to draw on, and patients with similar disorders can present differently from each other and from cases in the literature. We need you to show us that you believe what we’re telling you, as the people living in our own bodies 24 hours a day, even if you don’t understand it or don’t yet have an explanation for it. Below are some messages and guidelines that I hope will be helpful in navigating your appointments with your patients.

Words from an EDS Doctor (aka My Twin Sister)

What a Lifetime of Gaslighting by Other Doctors Feels Like

“If your shoulder were really injured, that maneuver would make you scream in pain,” he told me confidently.

My husband and I recently established care with a new family doctor. I was frightened and scarred from a long history of medical gaslighting that still tightens my throat whenever I meet a new physician.

Will this doctor believe me? Will he understand?

Years of dismissal made me wary of a new start, but we were in a new city. I didn’t have my network of connections with rehab doctors and physical therapists who could squeeze me in between my busy shifts. Trusting them had taken years, and this was not a reassuring start.

I took a deep breath.

Read the rest of Dr. Sarah Cohen Solomon’s story on KevinMD.com and listen to the corresponding podcast episode.

What (not) to say…

  • Don't say...

    Good news, your tests results came back normal!

  • Do say...

    I’m sorry, these tests didn’t give us an answer. We’ll keep looking. I’ll speak with colleagues and do some research.

  • Don't say...

    You’re too young to have these issues, this much pain.

  • Do say...

    I’m sorry you’re in so much pain and discomfort and that we don’t yet have answers.

  • Don't say...

    There’s nothing physically wrong. It’s psychological. You’re making it up. It’s all in your head. You’re just depressed. You’re just stressed.

  • Do say...

    I believe your pain is real. I’m sorry you’re struggling. I don’t yet know how to help you.

    It may be helpful to seek therapy to help you cope with how stressful it is to be without a diagnosis, to navigate through the medical system without sufficient help, and to be in so much pain.

  • Don't say...

    I’m the doctor. I’ve been practicing for 20 years. I know better.

  • Do say...

    You know your body best. Do you have any theories about what’s going on or what might help or hurt?

  • Don't say...

    Stop googling your symptoms.

  • Do say...

    Your situation sounds complex. Have you done any research? Do you have any theories?

Book Recommendation

I strongly encourage all medical providers to read The Lady’s Handbook for Her Mysterious Illness by Sarah Ramey. This book describes the painful and traumatic journeys so many of us go through to get to the bottom of our debilitating and frightening health challenges.

It will help you to understand why we show up in your offices traumatized, ready to burst into tears of relief when a doctor shows us compassion and takes the time to listen and to try to help, and terrified to ever be seen as anything but the perfect patient.

This book will show you why our medical industry must change, and that we need you to be our allies in making these changes.